Glory Carriers Prayer Call

21 DAY
WALKING Through
THE MESSY MIDDLE #2

Messy Middle #2 VIP Hub

Your Messy Middle #2 VIP Hub for the 21-Day Challenge with Pastor Daniella Coffey. Everything you need — in one place — to stay on the wall.

Round #2 · June 22 — July 13

Today's Non-Negotiables Wednesday LIVE

MOVE

Your Body

RENEW

Your Mind

BUILD

Community

21 Day Walking Through The Messy Middle with Pastor Daniella Coffey

VIP Proximity Pass

GO DEEPER — closer access, deeper results

You said yes to more. This is your inner-circle hub: daily walks, weekly LIVE strategy sessions with Pastor Daniella, curated recipes & grocery lists, and a private community walking the wall with you.

Daily VIP Walks
Show up · post · stay accountable
Exclusive Live Teaching
Wednesday 6 AM CT with Pastor Daniella
VIP Inner Circle Access
Private community + direct prompts

Daily Reminder

DAILY non-negotiables

Six commitments. Every single day. No skips. No shortcuts. This is the wall.

Walk 30–45 minutes daily

Drink 2 fresh juices daily

Eat fruits and vegetables daily

Drink plenty of water

Reduce processed foods and sugar

Pray, journal, check-in, be accountable & reflect daily

"Remember Nehemiah 6:3 — do not come down builder."

BE THE BUILDER.

Progress over perfection.

Consistency over extremes.

Stewardship over punishment.

Download the Daily Reminder graphic

Day 1 Drop · From Pastor Daniella

DO THIS EVERY morning — no excuses

Don't think. Don't delay. Don't shorten it. Follow exactly for 21 days and you'll feel the difference fast. Consistency > perfection.

5:30 AM

Get up — don't negotiate, don't scroll

Immediately

Sit on the side of the bed for 3 minutes

Drink 1 bottle of water · bathroom · brush teeth

Quiet Spot

Worship music · pray (5 min minimum) · be quiet & listen

Move

Get dressed · go outside or to your walking spot

Walk

30 minutes minimum — no excuses, just move

Before You Go

Take a picture walking · post it · log weight (if required)

THE RULES

Don't think → follow the steps. Don't delay → start immediately. Don't shorten it → complete everything. Consistency > perfection.

Community Book Read · Round #2

3-Week Reading Guide

Daniella's pick for Round #2: Reclaim Your Nervous System by Mastin Kipp. Read together, week by week — pace yourself and we'll discuss as we go.

Week 1

Name It

Understanding What You're Actually Dealing With

Reading

Foreword + Invocation + Read This First + Chapters 1–3

Week 2

Feel It

Getting Out of Your Own Way and Into Your Body

Reading

Chapters 4–8

Week 3

Free It

Becoming Present, Moving Forward, Breaking the Cycle

Reading

Chapters 9–12

Download Reading Guide Get the Book on Amazon

🏆 VIP Only

Share YOUR VIP Wins

Inside the VMM Uploads Folder (with ease)

Upload your daily walk videos and pics to the shared VIP Drive — show up, be seen, walk through the messy middle together.

Open VIP Uploads Folder

Step 1 · Prepare

WEEKLY provisions — by theme

Three weeks. Three themes. Grocery lists and full recipe cards organized so you always know where to look.

Week 1

Week 1 · Finish Strong & Build Capacity

Pescatarian · High Fruit · High Vegetable. Tap below for the full meal plan, grocery list, and seafood-free swaps.

Week 1 · VIP Grocery List

Full grocery list with proteins, produce, and pantry staples — print-ready.

Every Monday at 6 AM, Daniella connects with everyone inside the private Facebook Group. Be there. Be present. Stay accountable.

It's the Prayer for Me

Open Facebook Group

facebook.com/groups/itstheprayerforme

Wednesday LIVE

LIVE with Pastor Daniella
June 24 · July 1 · July 8

6 AM CT via Zoom. Bring your Brick Starting June 24th. Recordings will be embedded on the Wednesday LIVE page right after each session.

Open Wednesday LIVE Page

Other Tools

EQUIP THE walk

One required for the Wednesday LIVE walk with Daniella. One suggestedto level up your daily walk.

Required · By Wednesday June 24For the LIVE walk with Daniella

Purchase your brick

Every VIP needs 1 single brick in-hand by Wednesday, June 24 at 6 AM CT for our first LIVE walk together. More instructions will be shared on the call.

Home Depot Menards Lowe's

VIP Access — A Brick (more instructions on the first VIP LIVE session)

Suggested · Daniella's PickOptional walk upgrade

Daniella's Choice for the Challenge — Walking Through The Messy Middle Weighted Vest

Daniella's Pick · Weighted Vest

A suggested upgrade for your 21-day journey — increase intensity, burn more calories, and get more out of your daily 30-minute walk.

Shop on TikTok

Inner Circle

VIP accountability groups

Small teams. Big results. Group assignments for Round #2 participants will be posted here soon.

Group 1

Round #2

Coming Soon